Training Diary – Week 3

Weight: 229 lbs FTP: 272 Mileage: 200 Monday 17th January No weight loss this week which was very disappointing as I've tried my best to stick to 1,800 calories. Maybe it won't be as easy to shift as last January. Legs feel great this morning and looking forward to a chilled day with a few... Continue Reading →

Training Diary – Week 2

Weight: 229 lbs FTP: 272 Mileage: 98 Monday 10th January Rest day today! Did my hip flexor stretches and just tried to watch what I ate. Whilst waiting for new saddle for Wattbike I bought some more chamois cream as I'm going through it at a rate of knots! Also bought some new recovery drink... Continue Reading →

January 2021

Happy New Year! 2020 was pretty successful for me cycling wise. I managed to use the pandemic and lockdown to my advantage by ploughing the spare time it gave me into cycling, namely Zwifting. I wanted to go into 2021 with the same mindset - we will never get this lockdown time again - so... Continue Reading →

First Cat C Win

Well it was only a Time Trial! But surely the race against the clock is the purest of all races? Either way I don't care, I got myself a gold cup tonight in the British Cycling Time Trial Series. I surprised myself on 29th October when I entered the TT series and came 2nd.  I... Continue Reading →

Cat C Upgrade

So the day arrived... I got upgraded from Cat D to Cat C and the gravy train of podiums (24) and wins (15) is now over.It was coming. It's been coming for a couple of months but the last series that I raced in D didn't have the opposition to push me to break the... Continue Reading →

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