Training Diary – Week 3

Weight: 229 lbs FTP: 272 Mileage: 200 Monday 17th January No weight loss this week which was very disappointing as I've tried my best to stick to 1,800 calories. Maybe it won't be as easy to shift as last January. Legs feel great this morning and looking forward to a chilled day with a few... Continue Reading →

Training Diary – Week 2

Weight: 229 lbs FTP: 272 Mileage: 98 Monday 10th January Rest day today! Did my hip flexor stretches and just tried to watch what I ate. Whilst waiting for new saddle for Wattbike I bought some more chamois cream as I'm going through it at a rate of knots! Also bought some new recovery drink... Continue Reading →

Training Diary – Week 1

Weight: 234 lbs FTP: 272 Mileage: 0 Monday 3rd JanuarySo it begins. I'm not sure what to expect but the week hasn't stated off great as I have some kind of head cold / hangover from Christmas which I'm struggling to shake off. I've not felt great over the whole festive period but hoping that... Continue Reading →

Phat Phuck

It's been a while, May in fact, since my last post and things have slipped.  We are still on track for most targets but I moved house in June and my progress slowed and that meant my weight went up. Sadly I'm now back up to 15 stone 13 pounds which is 223 lbs or... Continue Reading →

April and May – Hills and TT

Missed April. Not sure why! This post will be brief but hopefully show that I've done some riding! As you can see, I've got around a bit. I think we can see the Scottish Boarders, Yorkshire (home area, York and Settle), Cheshire, Sevenoaks, New Romney and Dover! It's amazing what happens when they relax lockdown... Continue Reading →

Classic Dom

He was the Tory Brexiteer poster boy, lauded as he drove to Barnard Castle to check his eyesight as a big 'fuck you' to the left or in fact anyone who dared question Boris Johnson's handling of the Covid pandemic. Yet here he is, spilling the beans on his former master with devastating effect. This... Continue Reading →

March!

Only a quick one today. Had a decent March and kinda met all targets: Lose 4 pounds so I get into the 14 stone range ☑️ Cycle Over 500 miles ☑️ Cycle 200 miles in a week ☑️ But having got into the 14 stone range I then put a pound on and ended up... Continue Reading →

Forty February

Well I did say last month that I'd have a few days off for my birthday and I did! February was and easier month miles wise but I really think my biggest gains so far cycling wise have been made. I managed to eat quite a lot of this cake and as such the weight... Continue Reading →

January 2021

Happy New Year! 2020 was pretty successful for me cycling wise. I managed to use the pandemic and lockdown to my advantage by ploughing the spare time it gave me into cycling, namely Zwifting. I wanted to go into 2021 with the same mindset - we will never get this lockdown time again - so... Continue Reading →

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